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Alhamdulillah for still been given an opportunity to fast again this year.
For us, as a Muslim we cannot eat or drink anything or doing anything that will void our fasting from the dawn until the sun down.
Fasting is not only about hungry and thirsty, it teach you to taste the feeling of hungry from people around the world and to be grateful for you have. For example able to have a foods to eat. Look at people from country with a war crisis, some of them have nothing to eat. You might not been there but at least you can feel it.
Fasting is not torturing your own body. Fasting will cleaning your stomach. Stomach is a factory of all disease. By fasting that is how we clean it.
When we are fasting we must control our angry and other bad expressions. That is how we learn how to be patience.
When I was about 6-7 years old I couldn't fasting for the full day. I only fasting for half day only and when I grow up a bit I fasting for a full days. Practice makes perfect.
How to stay energetic during the day?
1. Drink a lot of water when Sahur (The time you eat before dawn usually I sahur around 4 to 5am)
2. Eat dates in odd number.
You will stay energetic!
Give yourself a try to fast. You will like it and feel the difference.
I wish a Muslim around Happy Ramadan and may we able to get Lailatul Qadr rewards. Amin Ya Rabbal Alamin.
