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Is it making
your life miserable?
Do you find
yourself dreading each day?
Here is the
3 steps process that can help you rise above negativity and take back control
of your own happiness.
Step 1: Change yourself.
When things
are not going well in the environment the first thing is self-reflection not
outward blame.
Take time to
study and analyze your own behavior.
If the step
one is not working then go to step 2.
Step 2: Change the situation.
If you’ve tried
your best and it’s still not working out try to ask for other people help. Speak
to someone who can help you change your situation. We owe it to ourselves to
try instead of complaining and feeling miserable.
Step 3: Change the environment.
If you’ve have
gone through the first two process and still feeling miserable then it’s time
to exit.
How to know
when it’s time to change your environment? If you keep waking up in the middle
of the night anxious thinking about it. If you throw up or have panic attacks.
If you cry most nights thinking about the next day, if it’s affecting your
mental, physical and emotional health, it’s time to leave.
Change can
be scary but complaining for the next 20 years is scarier. Whatever you’re
going through right now be comforted with this thought,
If you’re
hardworking,
If you’ve a
good attitude,
And if you’re
constantly trying to improve yourself you’ll always able to find another good
place wherever you go.
Credit: Xandria Ooi
I always like her motivational videos! Motivational and full of inspiration.
